P2D10

I was mortified yesterday when I got on the internet and realized that I wasn't supposed to eat Salmon, so I made sure that I was following protocol yesterday!  I wanted to see those pounds drop off today!
It paid off.  I got on the scale this morning and lost 1 lbs!  

I'M UNDER 200 FOR THE FIRST TIME IN 4 YEARS!

Starting weight:  206.5
Today's Weight:  199.0
Total weight loss: 7.5Lbs!

Woke Up: 6:00am
Breakfast: Coffee
HCG:  13 drops
Snack: Hot Tea
HCG: 11:30 - 13 drops
Lunch: YUMMY Chicken Strawberry Salad with homemade Honey Mustard Dressing
Snack: Root Beer
HCG: 5:30- 13 drops
Dinner:  Lean Beef and roasted Broccoli
Water: Oh Yeah!

Cheats:  Stared to long at another cookie...I think it went into my skin I stared so long.