Monday, September 19, 2011

R2D5 VLCD

FYI, R=Round D=Day VLCD=Very Low Calorie Diet

Down a little more this morning, -.5 to be exact!

Starting weight R2:  190
Today's Weight: 182.4
Total Loss R2:  7.6 Pounds

It's nice to be back into the week as I find I do better on this diet when I'm at work.  It's easier to manage and keep my mind off things at work.  So I'm hoping this will be a strong week for me.  My losses slowed a little over the weekend.  I think that happens to correspond with TOM, but I'm still losing, which in the land of HCG is a miracle!

Here's to drinking all my water today!  FOCUS!

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